Ok, no I did NOT binge. I just decided that I did it long enouf. I got all the weight from my binge off and I went pass my goal weight#1 :) So like I said I threated myself to a grilled cheese (Was so yummy, I regret it even thow it was really low cal) It was 130 cal. Weight watcher bread = 100 and kraft singles fat free = 30 so it was really cool that I could eat it without going overboard on my calories. And its the only thing im eating today :)
So when i went grocery shopping today i bought omega 3 gummies, holy crap i ate 20! haha, so bad mostly after i checked how many calories there was on the internet, 10 cal per gummi, haha so yeah i went over 200 on gummies :( But its ok because now my plan constitutes off >500 cals a day instead of >200 which made me binge. also a couple of fasting days will be added, since I love fasting for some weird reason. I guess its the fact that I dont have to count any calories and worry. Your opinion?
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