Ok well yesterday I binged, hold on tight, this is what I ate :
-5 fiber one bars
-Half a casserole of macoroni and cheese
-cookies
-Peanut butter
-1/4 of a small doritos bag
It might not seem that bad. But lets just say the calories add up very easily. I feel like a train wreck this morning. Hugh. So through my normal cycle, I'll fast. I gained 2 pounds and slept only 5 hours. I can't eat. I noticed the only time I binge is when I'.m restricting or letting myself eat. I find it so easier to forget about calories and forget about all of the fat and carbs and just NOT EAT! Anyone else feel this way? I hate this sickness.
love you all -xox-
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